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Methods and Tips on Training and Racing

  • Cole Park 506 2nd Street Alamosa, CO, 81101 United States (map)

In association with WEEKENDS ON THE RIO, running clinics will be held for all abilities & ages - runners and walkers both are welcome! In order to privide extra support to our amazing local runners, a $5 charge helps to support them.

THIS WEEK our host is the infamous runner of the San Luis Valley, Zoila Gomez. She will be explaining the weekly progression to training and racing including easy days, intervals, long runs, recovery, and tips to keeping healthy. Afterwards there will be a 1 kilometer time trial around the park!

BE SURE TO CHECK OUT THE REST OF THE “WEEKENDS ON THE RIO” EVENTS!
Every Sunday at Cole Park including...
2:30-3:30pm Yoga with Jessica Chacon
4-6:30pm Paddleboarding on the Rio
6-7:30pm Bike Pump Track for Kids
6pm Sunday Concerts